Blog: New Year, New Health
Feb 15 2024
It’s that time again—the time when we seize the opportunity of a new year to make change, to be better, or at least to tell ourselves that we will.
Living well means taking care of your body, mind, and spirit. At Regional Health Systems, we offer tools and resources to address all aspects of health for your whole family — all in a safe and supportive environment.
You can consider us partners in your health journey. Our caring team of providers delivers affordable, quality and coordinated care to women, men and children. We offer a range of services, from medical and dental to mental health and addictions. And we serve patients regardless of their ability to pay or insurance coverage.
During the COVID-19 pandemic and beyond, we continue to serve patients’ medical and mental health needs by providing secure online counseling and teletherapy (telehealth). Individuals, couples and/or families can receive online counseling or telehealth services within the comfort of their home or other agreed-upon location.
Feb 15 2024
It’s that time again—the time when we seize the opportunity of a new year to make change, to be better, or at least to tell ourselves that we will.
Dec 22 2023
The holiday season can mean a spike in upper respiratory illnesses. Give your body its best chance to stay healthy.
Nov 20 2023
Depression might become an issue for people this time of year. The winter holidays can be emotionally complex, and they arrive when the hours of daylight shrink to their low point.